This is the official Web site of Sigung Stephen LaBounty. Greetings to you all.

You can learn more about me, as well as have access to many articles in my American Kenpo section. There I have posted two new pieces: The Myth and Reality of the Warrior and The Spirit Towel.

I also share information and personal musing on Health and Fitness, often as it applies to the martial artist. Latest articles in this section explore Ephedra and the herb, Ginseng.

I am offering a new sword in my Merchandise section: The Captain’s Sword, by the Canute Family. Take a look; it’s a terrific blade.