Health & Fitness
- Bugs in your food?
- Cardio and Cancer
- Conditioning Principles, Part I
- Conditioning Principles, Part II
- Cup o' Tea
- Good Cholesterol and Carbs
- Herbal Recipes
- Issues of Fitness for the Martial Artist
- Of Love Handles, Saddle Bags and Doughboy Lifestyles
- Pain and Management
- Spark Plug in your Training
- The Stinking Rose
Health and Training
As an herbalist, practitioner of acupressure and other forms of health and healing, I will give you my opinion on what has worked for me and for others.
Also, I will give you the latest nutritional news that I have gleaned from my own experience, articles and seminars, and conversations with physicians, chiropractors, physical therapists, and other healers.
Disclaimer: I am NOT a credentialed health care provider, this section is intended to share only my and others' personal experiences. DO NOT rely on this information to treat yourself for any illness or health issue, consult your personal physician or health care provider.
It's that time of the year when many persons consume enough food to hold them over through the next Ice Age! Of course I include myself in that most august group, until recently." Read whole article