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The Sigung's “Rough ‘N Tumble” t-shirt is also still in supply, featuring the LaBounty lineage crest. Read more.

American Kenpo

"Forms are a waste of time. They do not teach you to fight, nor were they meant to". This is the mantra of many a Kenpoist, even those who are teaching, practising them. I'm not going to argue this as they have their years of thought and experimentation with the forms and have come to a conclusion that all the forms really teach is "motion", principles and concepts, and a bevy of other related "motion" notions.
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